May 4, 2018

What if accepting yourself and everything that comes along with you could elevate your happiness? A survey of 5,000 people was conducted by the charity Action for Happiness, in collaboration with Do Something Different, asking them to rate themselves, between 1 and 10,...

April 6, 2016

Anticipating your need for an easy snack that provides a quick energy boost is a smart move. The trick is to pre-plan what the snack will be and pre-prepare for easy consumption.


I’m the first to admit that I go into the produce department or farmers market with the be...

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