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Full Reflections Wellness
Mind, Body, Spirit, and Soulful Transformation
Peaceful Imagery
The ability to recall and hold the image of a place that has brought you peace can transport your mind in the midst of a stressful situation. This, in combination with the practice of deep breath techniques, can help calm nerves, lower blood pressure, and relieve stress.
Flowers Forest Water Roads Sky
Flowers
Flowers
Forest
Forest
Water
Water
Roads
Roads
Sky
Sky
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