CALL US : 1-602-456-0035
Full Reflections Wellness llc
Mind, Body, Spirit, and Soulful Transformation
Peaceful Imagery
The ability to recall and hold the image of a place that has brought you peace can transport your mind in the midst of a stressful situation. This, in combination with the practice of deep breath techniques, can help calm nerves, lower blood pressure, and relieve stress.
Flowers Forest Water Roads Sky
Flowers
 |  |  |
|---|---|---|
 |  |  |
 |  |  |
 |  |  |
 |  |  |
Forest
Water
 |  |  |
|---|---|---|
 |  |  |
 |  |  |
 |  |  |
 |  |  |
 |  |  |
 |  |  |
 |
Roads
Sky
 |  |  |
|---|---|---|
 |